Bermuda Health and Fitness Summit : Fit Muslimah.com

An Intimate Fitness Retreat For Mind, Body, and Spirit 20 Women will spend 3 Days Restoring their health and wellness through fitness, nutrition and wellness education A Three Day All Inclusive Experience This year we are taking a much more hands on approach to the nutrition and exercise portions of the program. Here are some things you can look forward to. I am only accepting 20 women total at the retreat allowing a more hands-on approach and individual coaching Complete fitness assessment for every participant. Facing the scale can be hard if you can?t put it in perspective. This year everyone gets a complete health and fitness assessment with Mubarakah. Yoga / Pilates EVERY morning, several Zumba classes, boot camp class and core training ? We are getting physical this year Cooking Class ? together we will explore new foods and how to create delicious, nutritious meal. Find your Oasis in the Overwhelm ? With our lives so busy it?s important that we know how to balance stress. Learn 60 second techniques that will change how you look at life?s challenges and set backs. If you are interested in registering for the retreat you must register directly through me. Payment plans are available. NO REGISTRATION AFTER OCTOBER 1, 2012. Everyone must Call me personally at 203-624-9999 to register. October 19 ? 21, 2012 Devonshire Bermuda All Inclusive: $397 Retreat Only: $197 EVERY ONE MUST CALL TO REGISTER OVER THE PHONE Or Call 203-624-9999 ONLY 12 BEDS Available at the all Inclusive Rate and 8 Spaces Available for the Retreat Only. Payment Plans Available!

Category: Health and Fitness Retreats for Women

Source: http://fitmuslimah.com/bermuda-health-and-fitness-summit/

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